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December 13th: Week 2

Third Week of Run Camp!

Whoot Whoot, we are off!   

Second week done, and we are heading downtown Kalamazoo for week three. How is your body feeling? Dr. Leppard talked about the importance of taking care of your feet and lower legs, staying aware of those little aches and pains, and talking to our specialists!

 If anything is coming up that we can support you with, let us know. We are here for you! 

Week 2 Recap 

Week 2 was great!!  

We are seeing our progress start to form its shape. Legs might be a little sore or shaky at this point, but know that the more you keep going, the better it will get.