Week 7 Recap
Week 7 – WOW. Thank you all for your flexibility and adaptability this past Saturday. The quick switch to Gazelle was far from ideal, but it allowed us access to warmth and restrooms, which were critical given the circumstances.
My sincere apologies to anyone who may have missed the change in plans due to the rapid transition across cars, Facebook, and email. We truly did our best to communicate quickly, but this scenario was not part of our original emergency plan. Hopefully, we never encounter this again; however, if we do, please know that Gazelle will always be our fallback location.
You may be feeling your hip flexors and other stabilizer muscles; this is normal, given the slick conditions on the trail. Nice work getting out there and putting in the miles!
